The first: You should go for a check-up with your doctor as it is possible that you may health problem. It can be number of reasons for such symptoms. The next: If your health is "OK" than you may consider another explanation and solution. What are cold and tired symptoms about? Cold - your body needs to has steady temperature in a range of 36.537.5 °C (97.799.5 °F). If your body temperature is below you feel cold.
Normal routine is the same as in our homes. Inner temperature set of sensors send information with request to heat it up. What if the body has not enough fuel (energy). You will feel cold - it is not enough energy to heat you up. Not enough energy! Tired - what it is? It is information (signal) your body sends to brain - "I has not enough energy to do what you ask me to do!". Yes you can push beyond the limits, so you will be more tired - in extreme situation you may pay much higher price.
Why you have not enough energy? Simplest explanation - during rest your body should generate enough energy for the next day. If it is less than: you had not enough sleep (7-8 hours +/- 1 hour) your sleep was not refreshing o noisy environment o bed not comfortable o you were exposed to EMFs (electromagnetic fields) o to worm (to cold) in your bedroom o something you are worrying about (stress) o bedroom insects etc.
Most of reasons are obvious. Just reminder that in such conditions your body tries to make your resting more comfortable. This interrupts proper energy generation. EMFs you are exposed to is a silent but powerful enemy. Your body is not perfect and sees in them enemy like bacteria or viruses. For your protection your own defend system fights with EMFs. This fight is hopeless - nothing is changed but its drain energy from your body. The same energy you should have for properly managed next day.
List of exposition to EMFs symptoms is long (comprehensive list is here). Some of them are: Moderate or severe fatigue and decreased energy Chronic fatigue Insomnia or waking up feeling just as tired as when you went to sleep Links to solutions and explanation are also provided on this page. This solution is patented and proven in every case during last 17 years. There is not enough space to explain all of it. Everything is explained step by step on our website and links to practical solution are on mentioned above "Symptoms" page.
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